tag:blogger.com,1999:blog-8366930371443550382.post6261688753030483595..comments2023-10-31T14:44:54.394+00:00Comments on Life..as I know it: Sprinting - my new loveTanveehttp://www.blogger.com/profile/09404674967792684516noreply@blogger.comBlogger17125tag:blogger.com,1999:blog-8366930371443550382.post-38514927382164586122014-01-22T08:37:47.180+00:002014-01-22T08:37:47.180+00:00I want to try tabatas..we have them in my gym the ...I want to try tabatas..we have them in my gym the problem is there timings are right in the middle of a working day..do you have fun?Tanveehttps://www.blogger.com/profile/09404674967792684516noreply@blogger.comtag:blogger.com,1999:blog-8366930371443550382.post-53003718932174334002014-01-22T08:36:43.687+00:002014-01-22T08:36:43.687+00:00Hi Z, I think you should try everything possible a...Hi Z, I think you should try everything possible and at some point you will really find something you enjoy. For me anything that is very challenging becomes my favorite..thank you for your compliment, got a smile to my face.<br />I don't have an FAQ segment yet..never had anybody ask me any question...but if you have any questions email them to me and I will do my best to answer them :)Tanveehttps://www.blogger.com/profile/09404674967792684516noreply@blogger.comtag:blogger.com,1999:blog-8366930371443550382.post-62355884698276124622014-01-22T08:34:35.158+00:002014-01-22T08:34:35.158+00:00yes it can have a lot of impact of the knees, touc...yes it can have a lot of impact of the knees, touch wood it works fine for me :)Tanveehttps://www.blogger.com/profile/09404674967792684516noreply@blogger.comtag:blogger.com,1999:blog-8366930371443550382.post-73927447383530738732014-01-22T05:31:07.055+00:002014-01-22T05:31:07.055+00:00Would like to sprint...but right now I am more int...Would like to sprint...but right now I am more into tabatas on various cardio machines....some day I will sprint.<br />Lynnhttps://www.blogger.com/profile/07552672317323812511noreply@blogger.comtag:blogger.com,1999:blog-8366930371443550382.post-80175211636695746402014-01-21T02:58:56.646+00:002014-01-21T02:58:56.646+00:00Unfortunately I cant sprint...anymore. I am still ...Unfortunately I cant sprint...anymore. I am still hunting to do something I like. :(<br />BUT as usual u impress me.<br />I wana ask...do u have a FAQ segment.<br />xoxo<br />zZ@KickingKiloshttps://www.blogger.com/profile/06411219822291256156noreply@blogger.comtag:blogger.com,1999:blog-8366930371443550382.post-23285485555149650742014-01-20T12:32:06.401+00:002014-01-20T12:32:06.401+00:00Sprinting and me don't mix! The last time I tr...Sprinting and me don't mix! The last time I tried I killed my knee! <br /><br />I'm glad that it works for you because you are right - it burns calories and improves your fitness. Diane Fit to the Finishhttp://www.fittothefinish.com/blognoreply@blogger.comtag:blogger.com,1999:blog-8366930371443550382.post-70230190246289694342014-01-20T09:19:00.225+00:002014-01-20T09:19:00.225+00:00Hi Ayesha, It's my favorite too...I love catch...Hi Ayesha, It's my favorite too...I love catching up with people faster than me...though I have still not managed to do that but just the effort I put in makes me happy :)Tanveehttps://www.blogger.com/profile/09404674967792684516noreply@blogger.comtag:blogger.com,1999:blog-8366930371443550382.post-32836557708274253502014-01-20T09:17:55.311+00:002014-01-20T09:17:55.311+00:00Hi Marion,
I love the feeling of giving everything...Hi Marion,<br />I love the feeling of giving everything I got...it makes me feel so good and strong :) Tanveehttps://www.blogger.com/profile/09404674967792684516noreply@blogger.comtag:blogger.com,1999:blog-8366930371443550382.post-53227212711848729762014-01-20T09:17:14.161+00:002014-01-20T09:17:14.161+00:00I do interval training also but sprint training is...I do interval training also but sprint training is much faster for me...with my interval training I usually do 1 minute intervals or sometimes 500 m intervals but with sprints they are much shorter and really a lot faster Tanveehttps://www.blogger.com/profile/09404674967792684516noreply@blogger.comtag:blogger.com,1999:blog-8366930371443550382.post-56179870190584345382014-01-20T09:15:39.831+00:002014-01-20T09:15:39.831+00:00:):)Tanveehttps://www.blogger.com/profile/09404674967792684516noreply@blogger.comtag:blogger.com,1999:blog-8366930371443550382.post-80673946445637273702014-01-20T09:15:19.238+00:002014-01-20T09:15:19.238+00:00Hi Jan, I definitely enjoy my fitness regime, thos...Hi Jan, I definitely enjoy my fitness regime, those short bursts are very effective :)Tanveehttps://www.blogger.com/profile/09404674967792684516noreply@blogger.comtag:blogger.com,1999:blog-8366930371443550382.post-68569969940968179122014-01-18T06:10:44.314+00:002014-01-18T06:10:44.314+00:00I enjoy sprinting too; it's my favorite part o...I enjoy sprinting too; it's my favorite part of HIIT training though I am definitely intimidated by it! PlumPetalshttps://www.blogger.com/profile/16879841900594034234noreply@blogger.comtag:blogger.com,1999:blog-8366930371443550382.post-78356024396033507272014-01-18T02:59:11.278+00:002014-01-18T02:59:11.278+00:00Hi Tanvee, Yes, I can see how sprints would be com...Hi Tanvee, Yes, I can see how sprints would be compared to heavy weightlifting because for both you give everything you've got for just a bit of time, and then you get a break! :D I like that about weightlifting. You work hard, then take a break, and continue that cycle. I'm glad you're having fun with your running. :D<br />Anonymoushttps://www.blogger.com/profile/09499442282999349686noreply@blogger.comtag:blogger.com,1999:blog-8366930371443550382.post-24309226171729396382014-01-17T03:02:20.889+00:002014-01-17T03:02:20.889+00:00When I am going to jog a mile, I need to stay at a...When I am going to jog a mile, I need to stay at a steady 5mph pace, it's the only thing I can keep up for that long. But when I'm not doing my mile, I do like to do intervals. I'm not sure if I'm totally at a "sprint" during my faster moments, but that is something to aim for. It is a good way to shake things up (and then even I feel like my 5mph is rather slow) *Ü*JenBhttps://www.blogger.com/profile/16376616104651932239noreply@blogger.comtag:blogger.com,1999:blog-8366930371443550382.post-20766217994349111942014-01-16T23:51:24.125+00:002014-01-16T23:51:24.125+00:00Thank you for ur adviceThank you for ur adviceGopinathhttps://www.blogger.com/profile/17336706927062167147noreply@blogger.comtag:blogger.com,1999:blog-8366930371443550382.post-66260147864035178482014-01-16T17:01:09.497+00:002014-01-16T17:01:09.497+00:00Sprints are indeed very effective. Go Faster Girl ...Sprints are indeed very effective. Go Faster Girl :)Anonymoushttps://www.blogger.com/profile/11142489344562486641noreply@blogger.comtag:blogger.com,1999:blog-8366930371443550382.post-10592127337515675262014-01-16T15:19:09.951+00:002014-01-16T15:19:09.951+00:00Hello Tanvee
You seem to be really enjoying - and...Hello Tanvee<br /><br />You seem to be really enjoying - and making good progress - with your fitness.<br />I think whether running or walking, if you up the tempo for short bursts it definitely helps.<br /><br />All the best JanLowcarb team memberhttps://www.blogger.com/profile/07961199165290289611noreply@blogger.com