I am always looking at making my exercises a little more challenging. You can find so many ways of modifying an exercise. You can add weights, you can combine two exercises. One of the best ways to make an exercise difficult is to add a jump or a little hop wherever possible. Adding a jump makes your exercises more dynamic which in turn burns more calories. To make it more challenging you can also use light weights with your jumps. Some of my favorite jumping exercises are:
(As usual the exercises have links for you to get an idea of the form
Do you add any jumps to any of your exercises?Which one was your favourite? I can never decide one favourite!!!!
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I would like to point out I'm no fitness expert these are things I picked up along the way of my weight loss journey by surfing the internet and going for fitness classes.