Stop focusing on weaknessWork on your strengths to reach your goals
All of us irrespective of our weight, our fitness levels
have our own special strengths and along with these strength we have our own
weakness that keep pulling you back.
Personally I have noticed how both my strength and weakness have affected
my fitness plans.
One of my biggest weaknesses is my fears which held me
back and still do, maybe not as much as they used to but they still do. So many
times I have not done stuff or delayed doing something just because I am
scared. I am not even sure scared of what..I worry I won’t be to do something,
sometimes I worry people are judging me other times I worry about doing
something wrong and hurting myself, I have no idea why I worry so much but I
do...anyways I have noticed this weakness slows me down a lot so I have been
thinking a lot about how to get over this issue.
Overtime I realized if I focus on my strength it helps me suppress
my weakness. For example one of my biggest strength is not giving up and
consistency. So every time I get scared to try something new because I am worried
about failing I remind myself if I keep getting back up every time I fail and
if I am persistent I will get there and that’s how I have been overcoming most
of my fear of failing. Another weakness is fear of people judging me and this I
handle by involving people who support me, they are my strength. So if I know I
have been avoiding something because I am worried about people judging I tell
my friends who are stern enough to point it out till I go ahead and do it..
List all your strengths and weakness see if you can
counteract your weakness with your strengths, it's working for me. I still
have my weakness but my strengths are helping me reach my goals.
Keep Reading I will Keep Writing
Tanvee
Concentrate on strengths - be persistent - persevere - and goals can be met.
ReplyDeleteGood post Tanvee, thanks.
All the best Jan