Wednesday, 29 May 2013

Quick Smoothie

I have too many apples so this was the way to go...smoothies for the week
2 apples
1/2 lemon juiced
2 cups fresh baby spinach (or other leafy green)
1 whole carrot
1/2 cup of water

1 apple
1 cup red grapes
1 whole carrot
2 cups fresh baby spinach (or other leafy green)
1/2 cup water

1 apple
1 banana
1 pear
2 cups fresh baby spinach (or other leafy green)
1 stalk of celery
1/2 – 1 cup water

Blend and ready to go :)

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(P.S. I found these recipes here


  1. Hi Tanvee! I wish I had too many apples! You have some very nutritious combos up there. My oldest daughter loves smoothies. I should remind her of that, since she needs a little nutrition fix for her diet.

    :-) Marion

    1. Hi Marion, Both T and I bought apples this week and we have a vacation planned this was the best way to go, all possible apple smoothies, they are good in the morning and as my snacks also...I love them, especially because you can mix and match so many different flavours..

  2. Those are some interesting combinations!! I haven't had a smoothie in years!